There is no one-size-fits-all number. Here is the framework retirees use to decide how much to convert each year.
How do I decide how much to convert?
The most popular method is bracket filling. You estimate your taxable income for the year, identify the top of your current tax bracket, and convert just enough to reach that ceiling without crossing into the next bracket. This captures conversion at the lowest possible rate. Layer in two guardrails: avoid crossing a Medicare IRMAA threshold, which adds Part B and Part D surcharges two years later, and avoid sharply increasing the taxed portion of your Social Security. The result is usually a series of moderate annual conversions rather than one large move.
What factors change the right amount?
Several variables shift the ideal figure. Your age and years until RMDs determine how many low-income years you have to spread conversions across. Whether you can pay the tax from outside the IRA matters, since paying from the IRA shrinks growth and may add penalties. Your expected future tax rate, the size of your traditional IRA, and your heirs' tax situations all play in. Because so many pieces connect, including Medicare premiums, call 1-800-MEDIGAP at 1-800-633-4427 to understand the Medicare side, then finalize amounts with a tax professional.
